Wind: 15 mph
Humidity/Precip.: Moderately high
Terrain: Rolling hills
Distance: 3 miles
|Ridiculous photo, but best I had.|
Did It Work: No. The wind fooled me into thinking it was colder than it was, so I over dressed (I know, lame excuse). A mile into the run, I had to push up my sleeves and at two miles, my core was sweaty.
What I Should Have Done: A regular sports bra under a mid-weight top or, for the guys, just one layer.
The Upside (if that's what you call it): On my way home, my knee tweaked, forcing me to walk for a few blocks. The wind chilled me, making me glad I could pull down my sleeves while my knee worked itself out.
And, despite not being perfectly dressed and the knee tweaking, it was a nice run.