Terrain: Rolling hills
Distance: Up to you
By special request, a post about running in the beautiful city of Vancouver, Canada. Why? Because it's damp, so it seems colder. And, because it isn't always flat, there's lots of opportunity to warm up. Plus, it really is pretty, so if you visit, go for a run during the day.
|Nike gloves, singlet and capris|
- Prevent heat from escaping through your head
- Protect your most important muscle - the heart
- Pamper your extremities (your feet are probably in shoes, so this means gloves)
If it's above 50/9, I would still bring the layers but leave the gloves at home.
|Men's running jacket by Puma|
Happy running and send us a comment postcard!