My Perfect Week

If you cut out everything but what I did for fun and fitness, this would have been a perfect week. Highlights:

• Yoga
• Learned to rock climb (fun!)
• Ran a couple of times (3 miles is further than I remember #training)
• Went on a Bay Trail ride with my guy
• Did the usual weight lifting and rowing

Happy.

Running Addict

Running Addict (poem?)
 
Once again, I'm running.
I've quit twice.
Restarted thrice.

I swear,
it's not a lot of miles.
Just one or two,
here and there.
Inspiration is everywhere.

The story of an old runner
The sight of a young one
An empty track,
a bad day a good song.

When I promise to run,
I do.

When I promise to stop,
I'm lying.