Temp: 50F/10C
Humidity/Precip: Moderate/None (we're still in a drought)
Wind: 10-15mph
Distance: 6 miles
Terrain: Hills
What I Wore: Capri tights, long-sleeves with thumb holes (see previous post), visor
Did It Work: Not really. Once again I was freezing. Karl the Fog is here, along with his friend Oceanic Winds. Even though I ran almost the whole time, it took 1.5 miles to stop shivering.
What I Would Change: Warm the head, heart and hands: Tank bra under the top to keep my core warm. Running hat that covers my crown. Wrist warmers - I've been told that wrists are the key to heat - vs. mittens which just seems embarrassingly extreme even if my teeth were literally chattering at one point. Plus, wrist warmers are easier to take off and tuck away.
Showing posts with label running in san francisco. Show all posts
Showing posts with label running in san francisco. Show all posts
Sunday, May 10, 2015
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