Showing posts with label Nike ACG. Show all posts
Showing posts with label Nike ACG. Show all posts

Monday, April 25, 2011

What to wear running?

Wondering what to wear for a run? Ask me through the comment box. Maybe I have an idea!

Nike ACG 3-in-1 ski gloves
I used to live & run in New York. Before that, England and, before that, Chicago and St. Paul, MN. I've fainted from heat exhaustion during hot runs and sported elbow-length ski gloves and foot warmers for really REALLY cold runs.

Now, I'm in San Francisco, where it seems like it's always the same (50-60 degrees, moderate humidity). Great for running, bad for blogging. So, if you're here because you're wondering what to wear in certain weather, post a comment and ask me. I'll answer as quickly as I can. If I don't know, I'll try to find out. AND, if possible, I'll post a photo of what I recommend.

Thanks for stopping by! Happy running.

Saturday, April 3, 2010

Half Marathon: Ready, Set, Go!

Today I ran my first race in a year and a half. It was the 13.1 NYC half marathon (I know that's redundant, but that's the race's name!).

I don't know when I will stop getting excited/nervous about a race. That time hasn't arrived yet and I've literally been dreaming about this race for the last two weeks. I worried about being ready - well trained, right gear, know where to go, fueled up and well rested. I wondered if friends were going to surprise me by coming out to cheer and I was anxious that I would be so sore afterward that I wouldn't be able to meet a friend for lunch.

Yesterday, in preparation, I readied my ride - my bicycle, which has been in winter storage and needed its tires inflated. Then, I set out my clothes, my iPod and shoes. I picked up my bib and D-tag and attached both as soon as I got home. I checked the course map to see where to park my bike and how long it would take to get there. And then I went to bed and stared at the back of my eyelids as I tried to sleep.

I kept fretting over the details, despite knowing I was as ready as I could be. It was during this wakeful time that I decided to add gloves to my  running outfit (sometimes there's a good side to insomnia). After a couple hours of wakefulness, I just had to reassure myself that, no matter what, I would finish and that it would be ok. Around 2:30 a.m., I rolled over onto my cat Emma, who responded by biting me, and fell asleep for a few hours.

Temp: 55-60, sunny
Terrain: Basically flat
Distance: 13.1 miles
What I Wore: Sunscreen (spf 70); Nike running hat; Nike ACG sleeveless dri-fit top; Nike shorts,  socks and wrist band; Asics gloves from the ING NYC marathon (not pictured); and my favorite Brooks running shoes. I started the race wearing an old sweatshirt that I didn't mind leaving behind when I got too hot around mile 2.
Did It Work: Yes! I probably didn't need the sweatshirt after the warm up bike ride, but I would have started the race unnecessarily cold and might not have done as well. Everything else was perfect and, thanks to liberal application of Body Glide, no chafing!
Wrap Up: Final time: 2:00:09 - 5 minutes ahead of my goal thanks to trying to motivate another runner at the end (funny how cheering on someone else actually helps push one's self, too). This is 1 of 2 half marathons that I plan to do this year. The second is in Toronto with my oldest friends and the boyfriend. I'm hoping to take another 5 minutes off my time, but, as always, my primary goals will be:
  • Finish
  • Don't get hurt
Until I recover enough for another run, happy trails! Oh, and if you're interested, here's the course map.

Monday, January 11, 2010

What to wear running in 15 degrees & sunny

Temp: 26, but 'feels like' is 13, sunny
Wind: Headwind up to 20mph
Precip./Humidity: None/low
Terrain: Flat
Distance: 7 miles

What I wore: Learned my lesson from the other day. Tank sports bra; light-weight, long-sleeve tech top; wind-resistant jacket; knit hat; ski gloves; Road Runner thermo tights; thick socks.

Did it work: Yes! A little cool when I first stepped out, but was comfortable almost immediately thanks to all of my wind-proof gear.

I'm in love: In December, my hands were freezing when I wore knit gloves on windy days. Being a frugal runner, I didn't want to buy any more gear, so I dug around and found my Nike ACG ski gloves. I'm typing right now, minutes after a run, without having to wait for my hands to warm up. My ski gloves are a little bulky, but great on these cold, windy days because they are:

  • wind proof
  • long (so no drafts up my jacket sleeve or down the glove
  • lined with fleece
  • come with zip-off outer mittens that are also fleece lined, so they can be worn on their own
Today I'm going to buy some duct tape and try modifying a pair of knit gloves, just to see if they really can be made windproof and warm with that magical gray tape.